Mental Health Awareness Day -Oct. 10th 2024 - Template for your staff

Here’s an email template that you’re free to use to raise awareness about World Mental Health Day 2024.

It is essential to keep your team informed about significant events and to acknowledge important observances, such as World Mental Health Day, which occurs on October 10th.

Below is a template that you can use to communicate with your team in advance of this important day.

Email Template

Subject: Celebrating World Mental Health Day - Your Well-being Matters!

Content:

Dear [Team Member's Name],

Today marks World Mental Health Day, and I wanted to take a moment to reach out and emphasise how important your mental well-being is to us. In our fast-paced work environment, it's crucial to pause and prioritize our mental health.

Here are a few ways you can engage in self-care today and every day:

1. Take breaks: Step away from your desk, even if just for a few minutes, to refresh your mind.
2. Connect with colleagues: Share a virtual coffee break or have a friendly chat with a coworker.
3. Practice mindfulness: If you haven't yet, we encourage you to join Kara Connect Wellbeing Events throughout October, starting with "Mind-Body-Soul", also called "Qigong" and learn how to practice mindfulness together. Register here!
4. Your Employee Benefit: At {Company Name} We prioritise your Mental Health by providing you with a series of sponsored sessions with top-notch mental health professionals. Don't miss out to connect with someone that can help you or at least alleviate any symptoms or struggles. This benefit is readily available to you at [Company Name]

Insert Button or Link: "Go to our Wellbeing Hub here" (Share your wellbeing hub url provided by Kara Connect) 

Your mental health matters, and we're here to support you. If you need anything or just want to talk, my door is always open. Take care and have a great World Mental Health Day!

Best regards,

[Your Name]

[Your Position]