Here we listed special dates that you can use to promote your Wellbeing Hub Programme among your employees
Utilise awareness days as a great opportunity to raise awareness within your team about the resources available through the Wellbeing Hub program. Each month, our Kara Connect team will provide you with content and templates for email communications on these important dates. If you need additional inspiration, feel free to explore existing template examples in the "Wellbeing Hub: Content for your Staff" section here. For further assistance, please reach out to your Customer Success Manager for personalised support and relevant information.
Here is a dynamic list of Awareness Days.
Click the button below to check the awareness days list:
Please be aware that Kara Connect is not associated with the website providing this dynamic list of Awareness Days, which is included here for illustrative purposes only.
Here is a static list of Awareness days we have identified and curated for you
| Date | Awareness Day / Relevant day | Type |
| January | Mental Wellness Month | |
| January 1st | New Year's Day (focus on mental fitness and goal setting) | |
| January 17th | Blue Monday (considered the most depressing day of the year) | |
| January 24th | International Day of Education | |
| January 27th | Parental Mental Health Day | |
| February 1st | Time to Talk Day | UK |
| February 11th | International Day of Women and Girls in Science | Global |
| February 14th | Valentine's Day (opportunity for employee appreciation and workplace relationships) | Global |
| February 17th | Random Acts of Kindness Day | |
| February 22nd | World Thinking Day (focus on creativity and problem-solving in the workplace) | Global |
| February 24th | Emotional Health Day | |
| March 1st | Employee Apreciation Day | |
| March 10th | Workplace Napping Day 2025 | |
| March 14th-18th | Neurodiversity Celebration Week | |
| March 8th | International Women's Day | |
| March 17th | World Sleep Day | International |
| March 20th | International Day of Happiness | International |
| March 30th | World Bipolar Day | |
| April | Stress Awareness Month | |
| April 7th | World Health Day | |
| April 2nd | World Autism Awareness Day | |
| April 26th | National Workplace Wellbeing Day | Ireland |
| April 28th | World Day for Safety and Health at Work | |
| April 28th | On Your Feet Britain | |
| May | Mental Health Awareness Month | |
| May | National Walking Month | |
| May | Family Wellness Month | |
| May | Better Sleep Month | |
| May 5th | World Day for Cultural Diversity | Global |
| May 15th | International Day of Families | Global |
| May 13th - May 19th | European Mental Health Week | European |
| May 20th | International HR Day | |
| May 21st | World Meditation Day | Global |
| May 21st | World Day for Cultural Diversity | Global |
| May 28th | World Nutrition Day | Global |
| June | PTSD Awareness Month | |
| June | Men's Health Month | |
| June | LGTB Pride Month | Global |
| June | Professional Wellness Month | |
| June 4th | Invisible Day | |
| June 8th | Global Wellness Day | Global |
| June 10th - June 16th | Men’s Health Week | |
| June 10 - June 16 | Loneliness Awareness Week | |
| June 14th | “Wear Blue” Day | |
| June 20th | World Productivity Day | Global |
| June 21st | International Day of Yoga | |
| June 23th | World Widow's Day | |
| June 30th | World Social Media Day | Global |
| July | Good Care Month (UK) | |
| July | Disability Pride Month (celebrating disability inclusion and pride) | |
| July | Social Wellness Month | |
| July | International Self-Care Month | Global |
| July 1st | International Joke Day (promoting humor and mental health) | Global |
| July 10th | Chronic Disease Awareness Day | |
| July 11th | World Population Day | Global |
| July 24th | International Self-Care Day | Global |
| July 24th | Samaritans Awareness Day (24/7 Awareness Day, focusing on mental health support) | |
| July 30th | International Day of Friendship | |
| August | Happiness Happens Month | |
| August 1st-7th | World Breastfeeding Week | |
| August 1st | Cycle to Work Day | |
| August 4th | Single Working Women Day | |
| August 12th | International Youth Day | |
| August 19th | World Humanitarian Day | |
| August 30th | National Grief Awareness Day | |
| September | Suicide Prevention Awareness Month | |
| September | Self-Improvement Month | |
| September 6th | HR Professional Day | |
| September 6th | Fight Procrastination Day (relevant to self-improvement and productivity) | |
| September 10th | World Suicide Prevention Day | |
| September 12th | Mindfulness Day | |
| September 21st | World Alzheimer's Day (relevant to mental health and elderly care) | |
| October | Mental Health Awareness Month | |
| October | Emotional Wellness Month | |
| October 10th | World Mental Health Day (focus on mental health support in the workplace) | Global |
| October 16th | World Food Day (promoting nutrition and wellbeing in the workplace) | Global |
| November | Movember (Men's Health Awareness Month) | |
| November 4th - 8th | Talk Money Week | |
| November 7th | Stress Awareness Day | |
| November 13th | World Kindness Day | Global |
| November 19th | International Men's Day | Global |
| November 20th | Universal Children's Day | Global |
| December | Stress-Free Holidays Month | |
| December 3rd | International Day of Persons with Disabilities | Global |
| December 10th | Human Rights Day | |
| December 21st | Winter Solstice |